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Multi-Week Programs
Schedule ~ At a Glance
Online Mindful Self-Compassion Program ~ Begins September 24
Online Mindfulness-Based Stress Reduction Program ~ Begins September 27
In-Person Mindfulness-Based Stress Reduction Program ~ Begins October 1
In-Person Buddhist Living Program ~ Begins October 30
In-Person Focus + Calm Program ~ Begins January 9, 2024
Pause Program Offerings
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