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Multi-Week Programs
2024 Spring/Summer Schedule ~ At a Glance
On-Demand Focus + Calm Program ~ Begin Anytime
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In-Person Mindfulness-Based Stress Reduction Program ~ Begins April 3
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In-Person Buddhist Living Program ~ Begins April 4
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Online Mindful Eating Program ~ Begins April 7
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In-Person Focus + Calm Program ~ Begins June 3
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Online Mindfulness-Based Stress Reduction Program ~ Begins July 8
Pause Program Offerings
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