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Pause Community


We're so glad you're here.

What is the Pause Community?

Partners Rena and Ryan founded Pause in 2015 with a simple vision – to help us all create space in our everyday lives for what matters most.

We are so excited to share this journey with you!


Most of us are so preoccupied with the noise, the uproar, the cacophony of the modern world that we have no energy left for constructive living.

We long to pause, to absorb into our day-to-day existence, some calmness, some inner order in which we can call our soul our own, in which we take time to experience some beauty, to know and enjoy our friends, and to let whatever creative impulses or visions we have be heard, listened to, have their moment.

~ ROLLO MAY, The Significance of the Pause

How It Works

Pause is a community I've often hoped for but rarely found. I so appreciate that you've created a place of peace and pause and depth and sharing in a world that is busy, chaotic and often lived on the surface.