Mindfulness Events + Workshops
As we make the transition into our new studio space, we've briefly *paused* our workshops and events. We'll be posting our winter event schedule soon.
Stay tuned, and thanks for your interest!
Pause News + Events
Level 1: Focus + Calm
4 WEEK MINDFULNESS COURSE
Check out Portland Monthly's article featuring Pause in the January Fitness and Wellness issue
interview with Pause co-founder
Mindful Tools for Modern Life
© 2015-2019 by Pause Meditation, LLC