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Email: connect@pausemeditation.org
 

Location: 213 SW Ash St #209, Portland, OR 97204

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Pause News + Events
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Level 1: Focus + Calm

4 WEEK MINDFULNESS COURSE

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Check out Portland Monthly's article featuring Pause in the January Fitness and Wellness issue

Watch NBC's Portland Today Show

interview with Pause co-founder

Ryan Kenny

Mindful Tools for Modern Life

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