Book Recommendations

There are plenty of insightful readings out there! To help you choose, we've compiled a few of our favorites.  

Mindful Anti-racism Reads

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Learning the Basics

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Trauma-Sensitive Mindfulness

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Bringing Meditation Into Everyday Life

Compassion, Loving Kindness, Acceptance

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The Neuroscience of Meditation

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Philosophy and Musings

For Kids (and Big Kids, too :)

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Mindful Poetry

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Looking for more mindful poetry? Check out our Poetry Page!