top of page

Book Recommendations

There are plenty of insightful readings out there! To help you choose, we've compiled a few of our favorites.  

Mindful Anti-racism Reads

Resmaa.jpeg
RD.png
Mindful of Race.jpg
9780593083925-us.jpg

Learning the Basics

10% Happier.jpg

Trauma-Sensitive Mindfulness

Trauma Sensitive Mindfulness.jpg

Bringing Meditation Into Everyday Life

Compassion, Loving Kindness, Acceptance

living beautifully.jpg

The Neuroscience of Meditation

Peak Mind.jpg
Altered Traits.jpg
TCM.jpg

Philosophy and Musings

For Kids (and Big Kids, too :)

Screen Shot 2022-03-04 at 10.42.59 AM.png
Mindful Moves.jpg
Colorful Place.jpeg
Breathe Like a Bear.jpeg
Alphabreaths.jpg
Filled a Bucket.jpg
Charlie Mackesy.jpeg

Mindful Poetry

Mindscapes.jpg
The Gift.jpg
Devotions.jpg
States.jpg

Looking for more mindful poetry? Check out our Poetry Page!

  • LinkedIn
  • Instagram

Sign up to our newsletter.

OUR LOCATIONS

☁️ Pause Studio® Online
Join us from anywhere!

📍 Pause Studio® in Portland, Oregon

133 SW 2nd Ave, Suite 300, Portland, OR 97204

📍 Pause Studio® in Helena, Montana
Pop up locations!
Pause  Fabric Commerce Inc.png
Resilient minds, hearts, world.

© 2025 by Pause Meditation®

bottom of page