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  • Writer's picturePause Meditation

Fall Wisdom ~ Guided Meditation

Dear friends,

We're pausing to send you some ease, warmth, and perhaps a little joy on this fall Sunday afternoon. Whatever weather you're experiencing (out in the world or inside your being), we hope this 14-minute guided meditation offers you nourishment. ๐Ÿ’—

With love,

Ryan, Rena, + The Pause Team

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