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Enjoy a free month of Pause during Mental Health Awareness Month! Learn more 👉
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Join date: Aug 21, 2024
Posts (5)

Jun 28, 2024 ∙ 9 min
What is Mindfulness-Based Stress Reduction (MBSR)?
In a world that often feels overwhelming, many of us struggle with stress, chronic pain, or a deep longing for emotional balance...
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Nov 13, 2021 ∙ 2 min
World Kindness Day
Dear Pause Community,
We wanted to share one of our favorite poems about kindness with you today, on World Kindness Day. Thanks for being
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Oct 26, 2021 ∙ 2 min
Meet Pause's New Community Manager!
It is with tremendous joy that we introduce you to Nicole Rush, the new Community Manager with Pause!
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