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Enjoy a free month of Pause during Mental Health Awareness Month! Learn more 👉
Ryan Kenny
Writer
Pause Cofounder
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Join date: Aug 21, 2024
Posts (11)

Jul 12, 2024 ∙ 7 min
The Fire Within: Understanding and Harnessing Anger
Anger, at its core, is information. It signals when boundaries are crossed, needs are unmet, or values are threatened...
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May 10, 2024 ∙ 8 min
This is Not a Pipe: Discovering New Possibilities Through Mindfulness
During my senior year of high school, my English teacher Mr. Ault did something unexpected...
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Apr 7, 2024 ∙ 3 min
MUGLY MISHAP: Adventures in Mindfulness
Alright, friends, buckle up for a wild ride of mindfulness in action! When a mug slipped from my hands and left me with a nasty cut, I...
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