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Resilient minds, hearts, world

PAUSE WITH US

Space for what matters most.

Join an open-hearted community of meditators who are living and leading with presence.

PAUSE IN THE NEWS

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I have found my virtual cushion to be a place of respite. I love logging in and seeing other meditators from around the country. It makes me feel more connected and in sync when I take time to meditate – especially now when I often feel fear and sadness with everything going on in the world.

- JENNIFER, PAUSE COMMUNITY MEMBER