Free Classes in May ~ Mental Health Awareness Month
In celebration of Mental Health Awareness Month, throughout May Pause is making 2-3 regular weekly classes FREE for the community + general public. Join us and spread the word!
Free Class Schedule:
5/10 ~ 9-9:30am PT ~ Awaken: Intention w/ Xochilt
5/12 ~ 12-12:30pm PT ~ Refresh w/ Danielle
5/16 ~ 5-6pm PT ~ Rejuvenating Sound Bath w/ Brianna
5/17 ~ 12-12:30pm PT ~ Inner Resilience w/ Kim
5/19 ~ 8-8:45pm PT ~ Unwind: Deep Relaxation w/ Rena
5/20 ~ 9-9:30am PT ~ Awaken: Ease w/ Ryan
5/22 ~ 9-10am PT ~ Wellbeing w/ Ryan
5/25 ~ 6-6:30pm PT ~ Unwind: Sound Journey w/ Andrea
5/26 ~ 6-6:30pm PT ~ Unwind: Calming the Mind w/ Brittany
5/27 ~ 10:30-11am PT ~ Energize: Moving Meditation w/ Chris
5/28 ~ 9-9:30am PT ~ Awaken: Happiness w/ Rena