Nicole Rush

Greetings Pause Members, Mary Oliver (my gateway poet) said, “Who can open the door who does not reach for the latch?” This month, we are...

Happy New Year! I love the opportunity to begin again, whether it be in the midst of my meditation practice or at the start of a fresh...

During the month of November, we are exploring the theme of Boundaries. This is a challenging topic for me and one that I am...