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Sat, Sep 18
|Zoom ~ $25 or 50% off for Pause Members
Anti-inflammatory Living w/ Dr. Emily Wolbers
"Let food be your medicine and medicine be your food." Join Pause + Dr. Emily Wolbers for a nourishing and wisdom-packed exploration of anti-inflammatory living! **This workshop will be recorded and a link will be sent to everyone who registers, so please don’t worry if you can’t join us live.**
Time & Location
Sep 18, 2021, 11:00 AM – 12:30 PM PDT
Zoom ~ $25 or 50% off for Pause Members
About the Offering
Join Pause + Dr. Emily Wolbers for an exploration of anti-inflammatory living.
Looking to reduce pain, increase energy, and learn about gut-brain connection? This workshop will cover how to implement an anti-inflammatory diet, show how digestive health is related to emotions, and give tips for mindful eating as we move into the Fall. 'Let food be your medicine and medicine be your food'.
A few topics that will be covered:
- How to decrease pain, increase energy, feel good in your body
- Implement an anti-inflammatory diet
- Digestive Health & Emotions
- Mind Eating & using Food as Medicine
- Optional Food Sensitivity Testing
All experience levels welcome!
**This workshop will be recorded and a link will be sent to everyone who registers, so please don’t worry if you can’t join us live.**
About Dr. Emily Wolbers
Dr. Emily Wolbers is a naturopathic physician with a gastrointestinal- focused practice located in SW Portland. She utilizes Food As Medicine as a large part of her practice. "I view the gut as the gateway to health and disease. If the digestive system is happy, the rest of the body will follow."