The Pause Method 12-Week Summer Course Begins July 14! Join us 👉
Sat, Sep 18
|Zoom ~ $25 or 50% off for Pause Members
Anti-inflammatory Living w/ Dr. Emily Wolbers
"Let food be your medicine and medicine be your food." Join Pause + Dr. Emily Wolbers for a nourishing and wisdom-packed exploration of anti-inflammatory living! **This workshop will be recorded and a link will be sent to everyone who registers, so please don’t worry if you can’t join us live.**
Time & Location
Sep 18, 2021, 11:00 AM – 12:30 PM PDT
Zoom ~ $25 or 50% off for Pause Members
About the Offering
Join Pause + Dr. Emily Wolbers for an exploration of anti-inflammatory living.
Looking to reduce pain, increase energy, and learn about gut-brain connection? This workshop will cover how to implement an anti-inflammatory diet, show how digestive health is related to emotions, and give tips for mindful eating as we move into the Fall. 'Let food be your medicine and medicine be your food'.
A few topics that will be covered:
How to decrease pain, increase energy, feel good in your body
Implement an anti-inflammatory diet
Digestive Health & Emotions