Summer Stress Reduction Program Begins July 12 ~ Learn More!
Sat, Jun 26
|Zoom Live ~ FREE for Pause Members or $20
Align With Summer ~ Workshop w/ Christopher Miller
Each season asks our bodies to respond in a specific way. Join Chris and Pause for the third installment of our Seasonal Alignment Series where we investigate all of the ways - Body, Mind, and Spirit - we can turn ourselves towards nature and whole health during the season of Summer.
Time & Location
Jun 26, 2021, 11:00 AM – 12:30 PM PDT
Zoom Live ~ FREE for Pause Members or $20
About the Offering
Each season asks our bodies to respond in a specific way. Join Chris and Pause for the third installment of our Seasonal Alignment Series where we investigate all of the ways - Body, Mind, and Spirit - we can turn ourselves towards nature and whole health during the season of Summer. In this workshop, we will:
- Explore how nature teaches us all we need to know.
- Discuss the unique energies of Summertime.
- Align ourselves to the significant opportunities ahead.
- Discern how to alleviate possible friction points.
Our time together will include interactive discussion, meditation, and a simple movement practice.
All experience levels welcome!