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Yes

WILLIAM STAFFORD

It could happen any time, tornado,
earthquake, Armageddon. It could happen.
Or sunshine, love, salvation.

It could, you know. That’s why we wake
and look out — no guarantees
in this life.

But some bonuses, like morning,
like right now, like noon,
like evening.

WEEKLY PAUSE

📍 Pause Studio® in Portland, Oregon
   
133 SW 2nd Ave, Suite 300, Portland, OR 97204

📍 Pause Studio® in Helena, Montana
     
Various partner & pop-up locations!

LOCATIONS

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For Organizations

The Pause Method®

A bite-sized practice every Sunday.

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Join us from anywhere!

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Resilient minds, hearts, world.

Our Story

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