Summer Stress Reduction Program Begins July 12 ~ Learn More!
Wellness Wednesdays
at The Square!
Wednesdays from 12:30-1pm
June 7, 14, 21, 28 and July 5, 12, 19, 26
At The Square, Downtown Portland (701 SW Sixth Avenue)
These community events are FREE ~ all are welcome!
Join us for this free outdoor summer wellness series in Pioneer Courthouse Square on Wednesdays in June and July. We'll be offering a mix of guided meditation, gentle seated yoga, qigong, and more in The Square under a canopy.
Pause, relax, and enjoy the wonders of Portland spring/summer mindfully!
No need to RSVP
Feel free to just show up 🤗
FULL SCHEDULE
June 7
Guided Meditation w/ Amy Costenbader
June 14
Gentle Chair Yoga w/ Emily Taylor
June 21
Guided Meditation w/ Allie Lyon
June 28
Qigong w/ Christopher Miller
July 5
Chair Yoga w/ Emily Taylor
July 12
Guided Meditation w/ Ryan Kenny
July 19
Guided Meditation w/ Nicole Rush
July 26
Mindful Movement + Meditation w/ Xochilt Hoover
Questions? Contact us here.
