Park Meditation + Community Potluck
Hosted by WeMyndful and Pause
Hi everyone – we're so sorry to do this, but we need to reschedule this event for a future date. Please stay tuned, and thanks so much for your interest!
As we mindfully begin the transition into fall, we invite you to join us for a special park meditation and community potluck!
September 12, 2019 at Grant Park, NE PDX
6-6:15pm: Arrive, mingle, and find a seat.
6:15-7pm: Meditation: you'll sit or lie comfortably on your back and enjoy a guided meditation to relax, ground and open all of your senses to the beautiful park surroundings.
7-8pm: Potluck time! This is optional, but we'd love for you to join us. If you plan to stay, please bring a dish to share.
Please bring a yoga mat, blanket, or towel and a dish to share if you're potluck-ing.
Pause News + Events
Level 1: Focus + Calm
4 WEEK MINDFULNESS COURSE
Check out Portland Monthly's article featuring Pause in the January Fitness and Wellness issue
interview with Pause co-founder
Mindful Tools for Modern Life
© 2015 by Pause Meditation, LLC