The more you meditate, the better you'll feel.
That's why we offer our unlimited monthly memberships at very low cost, so you'll be inspired and motivated to make meditation a daily habit.
UNLIMITED MONTHLY MEMBERSHIP
NONPROFIT, STUDENT, OR EDUCATOR MEMBERSHIP
Unlimited drop-in classes
Open studio time*
Master Class Series (enroll at no additional cost)**
Bring friends to their first class for free
10% off all workshops and events
10% off all retail items
*Access to the studio for self-guided practice throughout the week during designated times. Learn more.
**Our 4-part Master Class Series is offered every month on a variety of mindful living topics. Details coming soon.
We hope you'll love your experience with Pause, sit with us often, and stick around for awhile!
That said, our memberships are hassle-free so you can do what's most supportive for you.
All memberships are month-to-month (no commitment).
Payments are deducted each month until you cancel.
You can suspend your membership if you'll be gone for an extended period.
To cancel your membership, email firstname.lastname@example.org.
We are unable to provide refunds for unused time.
Pause News + Events
Level 1: Focus + Calm
4 WEEK MINDFULNESS COURSE
Check out Portland Monthly's article featuring Pause in the January Fitness and Wellness issue
interview with Pause co-founder
Mindful Tools for Modern Life
© 2015-2019 by Pause Meditation, LLC