Summer Stress Reduction Program Begins July 12 ~ Learn More!

Pause Mindful Coworking
Experience an inspiring and nourishing space where you can focus, create, recharge, and do your best work with a community of heart-centered professionals.



Alongside Pause's mindfulness + meditation offerings, we welcome mindful coworking members who are looking for a zen, beautifully designed, expansive space to work and be.
Whether you're working on a big project at the large community table, strategizing on the white boards, photographing your latest social media content, or simply want to work individually – in community – we’ve got you covered.

Sitting/standing desks + lounge seating

Private meeting room

Expansive wood floor space for your creative flow / project / personal practice

Oversized whiteboards for strategy sessions/brainstorming

Large worktable

A/C and cozy heating

Lightning-fast internet

Wonderful humans
Take a Virtual Studio Tour
Spacious. Cozy. Light-filled. Nourishing.
Join Our Coworking Community!
Our flexible membership options give you access to the beautiful Pause studio at a rate and cadence that suits your unique needs.
Tier 1
20 Hours / Month
$250 ($12.50/hour)


Tier 2
40 Hours / Month
$295 ($7/hour)

Tier 3
60 Hours / Month
$395 ($6.50/hour)
Tier 4
80 Hours / Month
$495 ($6.20/hour)

All Membership Tiers Include:
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Shared desks, tables, and lounge seating
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Private meeting room access
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Open wood floor space for your mindfulness/yoga/movement practice
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High-speed wifi
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Free coffee & tea
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Fridge, microwave, kitchen access
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Secure indoor bike storage + shower facilities
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Listing on Pause Coworking Membership web page
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Bonus #1: Pause Community Membership (access to all online + in-person classes, digital Pause Practice Library, and all other member benefits)
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Bonus #2: 2-hours of solo studio time each month! (book the whole space to yourself)

How It Works
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You choose the membership tier that fits your needs (memberships are on a month-to-month basis – no long-term commitment).
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We have fancy scheduling software that allows you to book your studio times / preferred workspaces with ease.
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There are a limited number of coworking members to ensure enough space and flow for everyone.
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We provide the coffee, tea, zen, and all the good vibes.
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You show up and fuel your best work/self!

Interested in joining our coworking community?
We'd love to connect!
Email nicole @ pausemeditation.org or call 503-343-4831 for a studio tour and/or to get the ball rolling!








